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¤ The Ingredients ¤

 
The Tomato Djansan The Carrot
The Pepper The Mbongo The Ginger

The Gombo The Garlic yams The Groundnut The Onion
The Cassava The Cabbage The Aubergine The Parsley The Shrimp
Le Ndole The Cod The Sweet of potato Palm oil The Banana of plantain
Marrow seeds The homi (bark)      
     

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Mise à jour le 31 janvier 2008 Réalisation STUDIO DE LÀ ®. Tous droits réservés   1